Today was better than yesterday. I made a few small tweaks and I think they really helped.
I took out the strawberries from my morning shake in order to give me more calories to have during the day. So my breakfast and lunch shakes were 1 cup soymilk and 2 scoops soy protein powder. My evening shake was 1 1/2 cups soymilk and 2 scoops protein. I also sprinkled a little sugar-free vanilla pudding into the shake to make it thicker, and (hopefully) more filling. It seemed to do the trick, since I only had to have 1 cup chicken broth and 1 cup of tea to keep me full between shakes. Unfortunately, my mood still took a nosedive around 3pm and I ended up being very cranky till bedtime. I don't like the person who comes out after 3pm, but I have to keep telling myself it's only temporary.
I am missing FLAVOR very badly and I cheated and had 2 jolly ranchers today. It was worth it! I wish I could get jolly ranchers in other flavors too. Perhaps cheddar & sour cream potato chips? I wish...
2 days down, 12 more to go!